Christy Turlington ~ Blank Postcard ~ Approx 4 x 6 Inches

• Christy Turlington Postcard
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• Makes A Great Gifts
• Perfect For Any Fan
• Approx 4 x 6 Inches

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.Yoga has become hugely popular and gyms, health centres and spas have cooled down on aerobics and are catering to the new demand. The Spirit of Yoga is a beautiful and unique introduction to yoga f! or those becoming interested in the discipline for the first time and a source of inspiration for those who have already made it a part of their lives. The book takes yoga back to its historical, philosophical and cultural roots and shows how it can be applied appropriately to life in the West. Stylish and beautiful Vogue-style photography illustrates key exercises for regular practice and the author uses her experience as a trained yoga teacher and Health and Beauty Editor of British Vogue to guide us through yoga as the contemporary discipline - and industry - it has become.Christy Turlington ~ Blank Postcard ~ Approx 4 x 6 Inches